Yoga blog

I feel the energy so strong to day. Preparing for my 30 days of online sadhana.

December yoga calender - online. Whats not to like.

24 days with december yoga on-line

Concussion and teaching the healing art of yoga therapy

My homemade HOT PEPPER OINTMENT for tender joints and back pain

A natural Yoga Practitioner - inspired by Carrie Owerko

An essey from an anonymous writer at the Shining World website that touched my heart.

The delightful recipes that strengthens your health.

Saucha - cleanliness in Yoga.

About my mentor and teacher Marlene Mcwhinney.

About Iyengar Yoga - Hatha Yoga Tradition.

Welcome to my new website