MoRning yoga VIDEO´s
-from gentle to intermediate, breathing and meditations.
Based on my popular Morning Yoga teachings, I have created af set of videos for you to practice after. All taught in English.
Why not start your day by shining from the inside?
The beautiful and traditional way worshipping the sun as it is rising in the morning through the practice of yoga. The program is designed so that you practice morning yoga every day for a month. Each yoga session is about 20 minutes. There is also now Yoga@work, a series of gentle practice of Iyengaryoga with a chair.
Teachings are in English. You can choose to sign up for the Morning Yoga access for one month or you can choose to sign up for the whole online library membership which includes more than a 100 of my online classes from beginner to advanced.
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One month access
Price 200 DKK. Sign up and follow the Morning Yoga series series in the MY VIDEO section. -
The Morning Yoga teachings is included in the Monthly online video library membership - Unlimited acces to all library videos as a monthly subscription. Sign up and follow the Morning Yoga series series in the MY VIDEO section.
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The Morning Yoga teachings is included in the Annual online video library membership - Unlimited acces to all library videos as an annual subscription. Sign up and follow the Morning Yoga series series in the MY VIDEO section.
30 day Sadhana videoblog
30 day Sadhana videoblog
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![Copenhagen yoga privat & firma yoga - en til en og grupper - undervist af Mette Ørum]()
PRIVAT YOGA
Skræddersyet yoga til dig, der har brug for ro, balance og styrke – hvad enten du oplever forskellige former for stress, eller fysiske udfordringer. Jeg tilbyder både én-til-én, Yoga @Work og mulighed for hjemmebesøg mod tillæg. Kontakt mig for en uforpligtende snak. -
![Copenhagen Yoga forløb - Morning Yoga]()
MORNING YOGA
Based on the Morning Yoga teachings, we have created af videoblog with 30 days of online yoga practise in the morning. Taught in English. -
![Copenhagen Yoga forløb 30 Day Sadhana]()
30 DAY SADHANA
Based on the 30 Day Sadhana teachings, we have created af video blog with 30 days of online yoga. Taught in English. -
![Copenhagen Yoga Online Bibliotek månedligt medlemskab]()
ONLINE BIBLIOTEK
Online video bibliotek hvor du kan udvikle din hjemmepraksis. her kan du deltage hvor som helst og når som helst - hvor end du er, og på det tidspunkt det passer dig.
