30 day sadhana
Based on the 30 Day Sadhana teachings, we have created af video blog with 30 days of online yoga. It is meant for you to practice each teaching twice so that at the end of the month you will have been practicing a program, completely restoring and balancing the whole you!
Teachings is in English. You can chose to sign up for the 30 Day Sadhana access for one month or you can chose to sign up for the online library membership which includes 30 Day Sadhana.
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One month access
Price 200 DKK. Sign up and follow the 30 Day Sadhana series in the MY VIDEO section. -
The Sadhana teachings is included in the Monthly online video library membership - Unlimited acces to all library videos as a monthly subscription. Sign up and follow the 30 Day Sadhana series in the MY VIDEO section.
Price 300 DKK á month.
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The Sadhana teachings is included in the Annual online video library membership - Unlimited acces to all library videos as an annual subscription. Sign up and follow the 30 Day Sadhana series in the MY VIDEO section.
Price 2000 DKK á year.
Sādhanā, literally "a means of accomplishing something", is a generic term coming from the yogic tradition and it refers to any spiritual exercise that is aimed at progressing the sādhaka towards the very ultimate expression of his or her life in this reality.
Morning Yoga Videoblog
Morning Yoga Videoblog
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![Copenhagen Yoga forløb - Morning Yoga]()
MORNING YOGA
Based on the Morning Yoga teachings, we have created af videoblog with 30 days of online yoga practise in the morning. Taught in English. -
![Copenhagen Yoga forløb 30 Day Sadhana]()
30 DAY SADHANA
Based on the 30 Day Sadhana teachings, we have created af video blog with 30 days of online yoga. Taught in English. -
![Copenhagen Yoga Morning Yoga @Work]()
MORNING YOGA @WORK
A series of morning yoga teachings customized to the work life reality that many of us live in. Taught in English. -
![Copenhagen Yoga Online Bibliotek månedligt medlemskab]()
ONLINE BIBLIOTEK
Online video bibliotek hvor du kan udvikle din hjemmepraksis. her kan du deltage hvor som helst og når som helst - hvor end du er, og på det tidspunkt det passer dig. -
![Copenhahagen Yoga Podcast & Meditation - sound is a party of online library]()
PODCAST & MEDITATION
Sound er en del af Copenhagen Yogas® Online bibliotek. Her kan du deltage hvor som helst og når som helst - hvor end du er, og på det tidspunkt der passer dig. -
![Copenhagen Yoga online pas på hovedet bibliotek terapeutisk yoga]()
PAS PÅ HOVEDET ONLINE
Yoga specielt beregnet til personer ramt af hjernerystelse, stress og piskesmæld. Der undervises på dansk. -
![Copenhagen yoga privat & firma yoga - en til en og grupper - undervist af Mette Ørum]()
PRIVAT YOGA
Skræddersyet yoga til dig, der har brug for ro, balance og styrke – hvad enten du oplever forskellige former for stress, eller fysiske udfordringer. Jeg tilbyder både én-til-én, Yoga @Work og mulighed for hjemmebesøg mod tillæg. Kontakt mig for en uforpligtende snak.
