MoRning yoga

Why not start your day shining? Based on the Morning Yoga teachings, we have created a videoblog with 30 days of online yoga practice in the morning: The traditional worship of the sun as it is rising in the morning through the practice of yoga. The program is designed so that you practice morning yoga every day for a month - weekends are off. Each yoga session is about 20 minutes.

Teachings are in English. You can choose to sign up for the Morning Yoga access for one month or you can choose to sign up for the online library membership which includes the Morning Yoga videoblog.

  • One month access
    Price 200 DKK. Sign up and follow the Morning Yoga series series in the MY VIDEO section.

    Sign up

  • The Morning Yoga teachings is included in the Monthly online video library membership - Unlimited acces to all library videos as a monthly subscription. Sign up and follow the Morning Yoga series series in the MY VIDEO section.

    Sign Up

  • The Morning Yoga teachings is included in the Annual online video library membership - Unlimited acces to all library videos as an annual subscription. Sign up and follow the Morning Yoga series series in the MY VIDEO section.

    Sign Up

Solnedgang ved havet med skyfri himmel og stenet kystlinje, cirkelformet billede med grøn ramme.

30 day Sadhana videoblog

30 day Sadhana videoblog

  • Copenhagen Yoga forløb - Morning Yoga

    MORNING YOGA
    Based on the Morning Yoga teachings, we have created af videoblog with 30 days of online yoga practise in the morning. Taught in English.

    Find out more

    Sign up
  • Copenhagen Yoga forløb 30 Day Sadhana

    30 DAY SADHANA
    Based on the 30 Day Sadhana teachings, we have created af video blog with 30 days of online yoga. Taught in English.

    Find out more

    Sign up
  • Copenhagen Yoga Morning Yoga @Work

    MORNING YOGA @WORK
    A series of morning yoga teachings customized to the work life reality that many of us live in. Taught in English.

    Find out more

    Sign up
  • Copenhagen Yoga Online Bibliotek månedligt medlemskab

    ONLINE BIBLIOTEK
    Online video bibliotek hvor du kan udvikle din hjemmepraksis. her kan du deltage hvor som helst og når som helst - hvor end du er, og på det tidspunkt det passer dig.

    Læs mere her

    Tilmeld
  • Copenhahagen Yoga Podcast & Meditation - sound is a party of online library

    PODCAST & MEDITATION
    Sound er en del af Copenhagen Yogas® Online bibliotek. Her kan du deltage hvor som helst og når som helst - hvor end du er, og på det tidspunkt der passer dig.

    Lyt med her

    Tilmeld
  • Copenhagen Yoga online pas på hovedet bibliotek terapeutisk yoga

    PAS PÅ HOVEDET ONLINE
    Yoga specielt beregnet til personer ramt af hjernerystelse, stress og piskesmæld. Der undervises på dansk.

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    Tilmeld
  • Copenhagen yoga privat & firma yoga - en til en og grupper - undervist af Mette Ørum

    PRIVAT YOGA
    Skræddersyet yoga til dig, der har brug for ro, balance og styrke – hvad enten du oplever forskellige former for stress, eller fysiske udfordringer. Jeg tilbyder både én-til-én, Yoga @Work og mulighed for hjemmebesøg mod tillæg. Kontakt mig for en uforpligtende snak.

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    Kontakt